POWR OUTDOOR is designed to improve overall strength, cardiovascular fitness, and endurance while training in a dynamic outdoor environment. Sessions focus on functional movements that support everyday activity, using equipment such as sand bags, battle ropes, kettlebells, and dead balls, alongside natural elements like stairs, hills, and open space.
Participants can expect full-body conditioning that enhances physical performance and mental resilience. This style of training is suitable for all fitness levels and provides a wide range of health and wellness benefits, contributing to improved strength, energy, and overall well-being. Not to mention, more often than not, you will get a pretty sick sunrise view!
For POWR OUTDOOR membership pricing, upfront packs and more see the 'join POWR FITNESS' tab or download our app and explore the 'join club' options.
Please note we ACCEPT Fitness Passport, for this info contact us.
Bookings are made on our APP. Download our APP off either the Apple App Store or Google Play store NOW.
YOUR HEAD COACH
EXPERIENCE
Callum brings elite athletic experience and a deep understanding of performance training to POWR. A former international middle-distance runner, now progressing from athlete to coach, he specialises in strength and conditioning, helping clients unlock their potential.
Using his knowledge from running outdoor bootcamps in London, to build sessions that are fun, challenging, and results-driven.
“My aim is to create a positive environment to help people push themselves to improve their wellbeing whether that is to build muscle, lose fat, get fitter or improve their mental health.“
QUALIFICATIONS
Bachelors degree in Sports Science and Nutrition
Level 2 & 3 Personal Trainer
Level 4 Strength & Conditioning
First Aid and CPR
SCHEDULE
MONDAY, WEDNESDAY & FRIDAY
5:30AM, 6:15AM & 8:30AM
Live timetable available on the POWR FITNESS app.